Hey there …

I’m a communications strategist, leadership development nerd, and the author of Meta Moves: Build the Habits, Relationships, and Mindset to Own Your Career. For more than 20 years, I’ve been helping professionals invest in their growth — not with boring slide decks, but with stories that stick and tools that actually work.

Meta Moves grew out of my own career detours — the missteps, aha moments, and everything in between. It’s part journal, part mirror, part kick in the pants. My goal? To help you figure out where you’re going, what matters, and how to move forward with clarity (and maybe a little less stress).

When I’m not in the office, I’m usually cooking up a storm for friends and family, sweating it out at a 5 a.m. CrossFit class, or kayaking with my pup, Bailey.

Curious about how Meta Moves can help you grow your career? Explore what’s inside.